The following 4 long course training sessions have been booked at Westwood Leisure Club (Clontarf 1) for swimmers preparing for Irish Age Group Div.1 Champs, Irish Youth’s and British Age / Youth Champs.
Saturday June 16th : 9:00-11:00am & 2:30-4:00pm
Saturday June 30th : 9:00-11:00am & 2:30-4:00pm
It is extremely important to commit to these sessions for long course experience before the July long course competitions
Swimmers are expected be on poolside 20 minutes before all pool sessions to do loosening & dynamic stretching.
Swimmers should make their own transport arrangements / lift share? , bring a packed lunch and plenty of fluids for training.